Yvette RaposoMar 19, 20234 minTeam Building Now Have you ever been so lost for words to describe an experience that you want to honor properly?? March 3-5. 2023, I fulfilled a long time...
Yvette RaposoFeb 9, 20233 minThe way we travel has changed - have you?Are you currently hearing about people’s travel plans to sunny destinations and exotic sounding places, making you crave a getaway even...
Yvette RaposoDec 29, 20223 minPredictions for the Fitness and Wellness industries in 2023 and what that means for you!This list is based specifically on what I have observed as a trainer and keynote speaker in 2022.
Yvette RaposoNov 28, 20224 minU of T - Here we GROW!It’s a tough sell initially. Most institutions or organizations immediately assume danger when I suggest ( non contact) boxing lessons as...
Yvette RaposoNov 16, 20222 minWow that was COLD 🥶This past weekend was about more than just submerging ourselves into the cold lake neck deep for 2 full minutes. It was about trust,...