Fri, Nov 24|
Bloom Holistic Retreat Centre
Find Your Fighter Within - The Retreat
An exquisite women's mindset and movement weekend retreat north of Kingston, Ontario. Wake up your body and sharpen your mind to go after what you want in life feeling like the fighter that you are!
Time & Location
Nov 24, 2023, 4:00 PM – Nov 26, 2023, 12:00 PM
Bloom Holistic Retreat Centre , 1425 Rutledge Rd, Perth Road, ON K0H 2L0, Canada
About the event
Immediately feel the beauty of BLOOM upon arrival and get ready for an unforgettable weekend! This movement and mindset retreat is a winning combination for immediately enhancing your overall well-being and boosting your energy in a feisty, fun and focused way!
Wherever you are on your fitness and mindset journey, we invite you to join us to discover first hand the transformative power of this unique Boxing + Eldoa program facilitated by 2 professionals with over 20 years of expertise in their respective fields.
Yvette will take different aspects from boxing training beyond the physical workout. Together, we will rehearse the movements of a fighter to get a sweet sweat by incorporating light drills and basic techniques. We will also be exercising our minds to think like a fighter so that you can leave this retreat truly feeling like the Champion of your own life.
To complement the active sessions of boxing, you will experience the more passive yet powerful elements of Eldoa which is a unique form of exercise that targets the joints of the spine, creating space and mobility between the vertebrae. This can be especially helpful for anyone dealing with back pain or stiffness. ELDOA enhances physical performance, mental clarity and calmness. You are in for an absolute treat to learn from one of the best in the business!
For the main event, grab a pen and pull up a cushy chair overlooking Loughborough Lake as Yvette walks you through her popular keynote speech which has gained attention for its unique approach to goal setting and go-getting! This will be an interactive session that will help you to uncover the areas of your life where you feel stuck and provide new insights on the goals you wish to set, the dreams you forgot you had and the deepest desires you have neglected for way too long.
Wake up your body and sharpen your mind to go after what you want in life!
Together, we will nurture a welcoming environment for everyone to feel encouraged, supported and pumped up as appropriate. Participants will have the opportunity to connect with like-minded peers and build a deeper connection while surrounded by nature and enjoying a nutritious and delicious menu crafted by a local chef.
You will leave this retreat with new moves, genuine friendships, a warm glow in your heart and a fresh pep in your step!
The weekend will allow plenty of space and time for you to relax, reflect and renew your sense of purpose.
FYFW - The Retreat!
Includes exquisite accommodations, all meals and snacks, all workshops and good vibes only !From CA$500.00 to CA$1,595.00
- CA$1,595.00Tax: +CA$207.35 plus HST
- CA$1,150.00Tax: +CA$149.50 plus HST
- CA$1,050.00Tax: +CA$136.50 plus HST