Blog

Boxer, boxing trainer, fitness coach and personal trainer from Toronto muses about things fitness, boxing and more.

Yvette Raposo

May 8
1 min

Get to know your aggression.

Yvette Raposo

Apr 12
3 min

This is not a time to be too resilient.

Yvette Raposo

Mar 30
2 min

Set with Yvette !

Yvette Raposo

Mar 15
1 min

Breakdown before the breakthrough

Yvette Raposo

Feb 19
3 min

I am more than my body, please pass the dessert.

Yvette Raposo

Jan 30
2 min

That's easy for YOU to say !

Yvette Raposo

Jan 14
3 min

Have 5 mins between calls? Here are 7 suggestions to break up your day & break away from the screen.

Yvette Raposo

Jan 5
2 min

Switch your stance, now is the chance. #2021.

Yvette Raposo

Dec 9, 2020
2 min

What is in your toolbox?

Yvette Raposo

Dec 2, 2020
1 min

The Ultimate Accomplishment

Yvette Raposo

Oct 8, 2020
2 min

Who are you right now?

Yvette Raposo

Jul 27, 2020
5 min

How my waitressing skills served me in the boxing ring.

Yvette Raposo

May 19, 2020
6 min

5 proven principles for staying undefeated in life

Yvette Raposo

May 8, 2020
3 min

basketball meets boxing?

Yvette Raposo

Apr 16, 2020
2 min

How boxing can help you during COVID

Yvette Raposo

Apr 14, 2020
1 min

Write-out session #1. Go for it.

Yvette Raposo

Apr 14, 2020
2 min

Write-out instead of Workout?

Yvette Raposo

Apr 14, 2020
1 min

Stay strong at home.

Yvette Raposo

Apr 13, 2020
1 min

Life is like a Boxing match.

Yvette Raposo

Aug 28, 2019
2 min

Blog

Boxer, boxing trainer, fitness coach and personal trainer from Toronto muses about things fitness, boxing and more.

Get to know your aggression.

This is not a time to be too resilient.

Set with Yvette !

Breakdown before the breakthrough

I am more than my body, please pass the dessert.

That's easy for YOU to say !

Have 5 mins between calls? Here are 7 suggestions to break up your day & break away from the screen.

Switch your stance, now is the chance. #2021.

What is in your toolbox?

The Ultimate Accomplishment

Who are you right now?

How my waitressing skills served me in the boxing ring.

5 proven principles for staying undefeated in life

basketball meets boxing?

How boxing can help you during COVID

Write-out session #1. Go for it.

Write-out instead of Workout?

Stay strong at home.

Life is like a Boxing match.

To be a purist, or not to be?

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