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Motivation that Moves U!

Mon, Oct 21

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Virtual Workshop

What is the best exercise plan that works for you? With 26 years experience coaching clients towards their fitness goals, Yvette Raposo would say, it is the workout plan that you do that works best for you!

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Motivation that Moves U!
Motivation that Moves U!

Time & Location

Oct 21, 2024, 7:00 PM – 8:00 PM EDT

Virtual Workshop

About the event

In this interactive and informative session, Yvette will uncover the tips of the trade when it comes to motivation that moves you closer to your fitness goals while feeling competent and confident throughout the process. 

As a society, we make fitness way more complicated than it needs to be. 

Everybody has different needs when it comes to fitness goals but first, everybody needs a fitness goal, even if it is just to get started somewhere!

With her Masters in Neuro Linguistic Programming specific for Personal Trainers and as a former elite athlete ( competitive boxer), Yvette truly understands the psychology of motivation which can sometimes simply be hiding in our unconscious minds.

The Holiday Season is coming up which can really be disruptive to our regular gym and eating routines. Wouldn't it be great to cruise into the New Year feeling more in control, satisfied with your choices and truly…

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