SCHOOL IS LIKE A BOXING MATCH!
FIND YOUR
WITHIN
FIGHTER
Next Workshop TBA!
Preparing for School this Fall?
When you Prepare like a Fighter,
You Learn like a CHAMPION!
A 1.5 Hour Virtual Masterclass Teaching You How to Confidently Enter the Upcoming School Year Using Wisdom From the Boxing Ring.
​In boxing, we say, “your toughest opponent is yourself."
But that's not the whole story.
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If you are a post-secondary student heading into or re-entering University /College this Fall, you may be feeling :
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Anxious about the unknown and unpredictable environment.
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Insecure about not being prepared enough, not good enough or not smart enough.
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Uncomfortable about socializing while coming out of a year in isolation.
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Awkward about making new friends.
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Scared for your safety while navigating campus life.
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Unsure that you made a good decision or chose the right program.
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Nervous anticipation needing to adapt to new structures and schedules.
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Overwhelmed by the amount of change you are about to face, again.
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Pressure to get it right. Pressure to perform. Pressure to fit in.
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You are your own toughest opponent, sometimes beating yourself up, yes, but you're also your absolute best asset!
When you know how to focus your energy and think like a well-trained athlete, you can become the champion of your own life and set your sights on a successful school year ahead, whatever that means for you. So, let's find out!
The Masterclass
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Using specific analogies from the boxing ring, Yvette is both Coaching and Cheerleading participants throughout this unique experience to help position them powerfully
"in the ring" of life.
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In this 1.5 hour Masterclass, Yvette shares her 3 P’s approach to living the life of a champion, taken directly from the ring and developed over many years of studying the art of combat.
These 3 P’s are:
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Using the art storytelling, visualization techniques and thought-provoking simple journaling exercises, this Masterclass will teach you how to use the 3 P's approach and apply it directly to your own life’s challenges.
By modelling these concepts, you can move into this exciting stage of life with the mindset of a trained fighter and devise a personal game plan of your very own.
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Trained fighters trust what they know when it comes time to perform.
How?
Inside this fun and interactive Masterclass, you'll be encouraged to find your metaphorical fighter from within - learning high-level mentality lessons from some of the toughest athletes in the world.
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Boxing has been known to be 90 percent mental. It's more than just a physical fight - it's a balancing of mental tactics, emotional capacity, and even spiritual perspective.
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When we bring this mindset into every area of our lives, we can see a direct and immediate upgrade in ourselves, our relationships, and our learning environments.
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In boxing, we train to stay "fight ready". This means to always be prepared for the unknown because our opponent is always unpredictable. And so, boxers prepare for the unknown.
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In life, the opponent facing you may not be an actual person, but the everyday challenges and obstacles that you need to overcome. Prepared with a high level of self-control, self-discipline, emotional regulation, and respect for our own power, we can now meet our "opponents" with ease.
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Through this Masterclass, we'll explore the mindset and theory of this work as well as demonstrate the actual physical learnings to integrate the whole experience. Although this is not a workout, the experience feels just as exhilarating and empowering.
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You'll leave this class with a next-level mindset with the motivation to match - increasing what you're capable of overcoming and achieving during this upcoming school year.
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"Find Your Fighter Within" is for...
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All Post-Secondary Students ready to powerfully & strategically set themselves up for a positive school experience and successful year ahead.
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First-year Students who want a motivating BOOST from a one-time University student and current Boxing Coach!
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All Post-Secondary Students curious about personal development and excited about all the possibilities which exist between the ropes ( within themselves) and outside the ring (external circumstances) !
What Can This Masterclass Do For You?
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Learn how to become comfortable with change and how to adapt accordingly and strategically.
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Recognize feelings of fear, anxiety, overwhelm and nervousness + discover how to transform these emotions into productive energy.
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Produce your very own game plan for the year ahead.
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Increase self-awareness and cultivate a heightened sense of alertness.
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Demonstrate the importance of preparation and develop habits and systems that will possibly stick and help you for the rest of your life.
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Learn how to respond to life instead of react to it (this will completely transform how you manage the stress of deadlines and exams).
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Discover how to resolve awkward social situations & conflict by looking through the lens of a well-trained and highly-focused athlete.
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Increase your confidence to face difficult times, stressful environments, social pressures and unknown situations with ease.
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Learn how to switch between detailed thinking and bigger picture thinking to help you stay on task while maintaining a healthy & hopeful vision of the future.
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Develop your ability to function well in a group - understanding and respecting each person’s role in the game.
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Regulate emotions when confusion sets in and know when to ask for help.
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...and more!
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Train Hard, Fight Easy.
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Right now, students more than ever are searching for ways to feel more connected to themselves and their higher purpose through higher education. Adopting a fresh perspective on life's current reality with the guidance of a seasoned coach is the perfect 1-2 combination to land that metaphorical TKO punch.